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Postpartum, Mental Health, Postpartum Depression, Pregnancy, Fourth trimester, Trauma-Informed Care Liz Gray Postpartum, Mental Health, Postpartum Depression, Pregnancy, Fourth trimester, Trauma-Informed Care Liz Gray

The Holiday Pressure Cooker: Tips for Parents Navigating Grief, Infertility, or Newborn Life

The holidays are an exciting time, filled with family gatherings, twinkling lights, and an unspoken pressure to be joyful. For anyone navigating the transition to parenthood, whether they are caring for a newborn, hoping for a baby, or grieving a loss, this expectation to be joyful can feel extra heavy. The gap between what this season “should” feel like and what it actually feels like can be incredibly isolating.

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