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Postpartum Recovery: Healing Your Pelvic Floor After Vaginal or Cesarean Birth

📢 Please Note:

✨ [ABOUT THE WORKSHOP] ✨

​Postpartum Recovery: Healing Your Pelvic Floor After Vaginal or Cesarean Birth

​​Presented by Dr. Maria Muto-Rodriguez, PT, DPT

This workshop, led by a Pelvic Floor Physical Therapist, will explore the following topics:

  • The 5-5-5 Rule: What True Early Postpartum Recovery Should Look Like

  • Healing Your Pelvic Floor After Vaginal or Cesarean Birth

  • Scar Tissue 101: C-Section & Perineal Scar Management for Function

  • Postpartum Incontinence: It’s Common, Not Normal—Here’s What to Do

  • Sexual Health Post-Baby: Pain, Pressure, and How to Restore Pleasure

  • How to Return to Exercise Without Worsening Prolapse, Leaks or Diastasis

​Whether you are a maternal health professional, mental health provider, or patient yourself, you will walk away from this workshop with a sense of empowerment and practical strategies.

Date: Sunday, August 17, 2025

Time: 9:30am PST | 10:30am MST | 11:30am CST | 12:30pm EST

Length: 1 hour

✨ [ABOUT THE PRESENTER] ✨

Dr. Maria is a Doctor of Physical Therapy and founder of Holistic Physio, a concierge women’s health and pediatric physical therapy practice based in NYC. Specializing in pelvic floor therapy, prenatal/postpartum care, and early intervention, she combines clinical expertise with a whole-body, root-cause approach. Her mission is to empower women and families with compassionate, personalized care that supports healing, strength, and long-term wellness through every stage of life.

​Learn more about Dr. Maria:

✨ [TRAUMA-INFORMED MATERNAL HEALTH NETWORK] ✨

​The Sunday Series is hosted by Olivia Verhulst and Liz Gray, co-founders of the Trauma-Informed Maternal Health Network.

​➡️ [JOIN] Become a listed perinatal provider: www.maternaltraumasupport.com/provider

​➡️ [SEARCH] Find a trauma-informed provider: https://directory.maternaltraumasupport.com/

​➡️ [CONNECT] Follow us at https://www.instagram.com/maternaltraumasupport/

✨ IMPORTANT INFORMATION ✨

​Sunday Series workshops are FREE for anyone to attend, whether parents, patients, or providers. The recordings are only available to members of the Trauma-Informed Maternal Health Network.

​Providers who join the workshop (live) will be entered into a raffle to win 1 free year in the Trauma-Informed Maternal Health Network!

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